When age is just a number

When many men his age struggle to walk without support, Air Marshal P. V. Iyer (retired), goes for a run every morning. At 93, he stands ramrod straight and gives…

7 Min Read

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Latest Fitness

Jonty Rhodes on why he loves the surfing revolution in Mamallapuram

Former South African cricketer and Surfing Federation of India (SFI) ambassador Jonty Rhodes at Mamallapuram…

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Asian Surfing Championships 2025: Meet the star athletes riding the waves in Mamallapuram

Onlookers watch open-mouthed as an athlete, with the Japanese flag emblazoned on his wetsuit balances…

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Head to Mamallapuram to catch surfers in action at the ASF Asian Surfing Championships 2025

Surfers at a practice session in Mamallapuram | Photo Credit: Vaibhav Gupta Have you ever…

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The Bhag Club in Delhi turns one inspiring people to run for fun

Participants at The Bhag Club voluntary run in Delhi | Photo Credit: SPECIAL ARRANGEMENT Last…

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Can Ozempic and other GLP-1 drugs be substitute for work outs? Dr Ambrish Mithal and Raj Ganpath discuss

If you’ve ever tried to lose weight, cutting calories and spending long hours in the…

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Meet the Masters: An all-women team from India gears up for the World Championships

Players during a training session at Besant Nagar beach The sun is beating down on…

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